Well, today was my fourth meeting and my third week on the Weight Watchers Program. I am down a total of 7.2 lbs.
So there was a girl in my meeting today that lost a total of 90lbs.and of course she looks great! She said that she started Weight Watchers exactly one year ago today and that she had learned that whether she was up or down at the end of the week she was changing her life. I know that she has to be so proud of herself. What a great job! So, I will take this opportunity to say that if in a years time I have lost 90lbs. I will not consider myself as a failure for not meeting my original goal. I think we have to define what we want and do our best to work toward that goal.
So, as you know, Eric started off with me last week and he has been a great encouragement with keeping up with my points and tracking what I eat. He had a slow week but a loss and we discovered some places we didn't track his points correctly. So, we say there that a loss is a loss, we are just going to keep on trucking.
My new favorite treat...Frozen yogurt! OMGoodness! I had no idea it was so wonderful. So there are some local yogurt shops that I'm digging! Tutti Frutti and Yogurt Story wow...1/2 cup is only 90-100 calories and 0 fat! = 2 points Yum So, I'm really more of a lasagna girl than an ice cream girl but I have been craving sweets for some reason. I have found some great 1 point snacks and the yogurt that I can have guilt free!!!
I am going to try to get my pics up here tomorrow and I will be continuing to shrink until next week!
With that I will leave you with this great quote from Beth Moore which has me dying to see what is around the stinking corner:
“If Jesus gives us a task or assigns us to a difficult season, every ounce of our experience is meant for our instruction and completion if only we'll let Him finish the work. I fear, however, that we are so attention-deficit that we settle for bearable when beauty is just around the corner.
-Beth Moore”
Big love until next week.
Side note... did make it to 24 hour fitness and the serious starts Monday did not have a very good routine this week! I have everything set up and ready to go...I did not get in as much activity as I wanted this week but I have started parking further away in the parking lot at work and trying to just add as many steps and I can to my day.
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